
A group of home chefs compete, hoping to impress a rotating panel of Canadian culinary icons known as The Wall and take home a monetary prize.

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An unconventional approach to a Middle Eastern favorite has the chefs questioning one home cook's ability to please a crowd, and the strong flavors of blue cheese, broccoli, and chorizo in Chef Mandel Hitzer's fridge.
The home cooks create dishes using the South Asian ingredients in chef Meeru Dhalwala's fridge; in the end, a simple meat and potatoes challenge from chef Lynn Crawford has one cook throwing out a first attempt and starting from scratch.